HELLO, MY NAME IS
Welcome, great to meet you!
I am Heidi, a LCSW who has dedicated over a decade to helping clients heal and discover their own strengths and abilities. I focus on getting to know each client individually and tailor an approach for therapy that fits you and your goals.
A bit about my approach to therapy
My therapeutic approach is naturally eclectic, shaped by a blend of professional training, lived experience, and a focus on where I can make the most meaningful impact. I specialize in supporting individuals navigating trauma, anxiety (with a particular focus on food allergies and sensitivities), chronic illness and autoimmune burnout, LGBTQ+ identities, and neurodivergence.
Because every person’s path is unique, I draw from a variety of therapeutic techniques to tailor our work together. We’ll look at what you’ve already tried and what has or hasn’t worked for you, so we can skip the repetitive tools and focus on creating new, effective solutions that help you clarify your purpose and move toward your goals.
What you can expect from our first session
Clients can expect movement, whether emotionally, psychologically and even literally. If therapy is effective, you should see change and progress and that is the purpose of our time together.
To set up a free phone consult or to schedule a session click below